Psychotherapy At Nakaia with Holly Timberlake, Ph.D., Licensed Psychologist and Professional clinical Counselor and Supervisor
Psychotherapy at Nakaia is holistic and integral.
What does that mean?
I work with clients to improve the mental, emotional, physical and spiritual aspects within themselves and their relationships in the world. To do this, I weave together advances in therapeutic techniques such as Energy Psychology, transpersonal psychology, the integral approach, interactive guided imagery, positive psychology, EMDR, and shamanism, with the best of what’s most effective from traditional or mainstream psychology and counseling. These methods have been shown for years to be more effective, less painful, and less time consuming than conventional talk therapy. Do you want to begin feeling better right away? This is the place for you.
By helping you to release traumas, upsets, and the negative patterns and effects of protecting yourselves in unhealthy ways, your energy is freed from worry, doubt, from depression, and low self esteem, so that it is now available for you to more fully participate in all that life has to offer in whatever it is your heart and being desires. Imagine that just for a moment for yourself: how much time do you spend worrying, for example? Do you know that only about 12% of what people worry about is something that someone can actually do something about? Of course, it’s problem-solving, not worrying that is an effective strategy and wise use of our time. So what percentage do you worry? Imagine what you could do if this worry was bright, focused, and creative energy? This would transform your life.
I can help you overcome:
Symptoms of Anxiety, Depression, Post-Traumatic Stress
Low Self-Esteem
Emotional effects of Physical Dis-ease, Increasing Health
Negative/Limiting Beliefs that Sabotage Success
And I can help you develop:
Enhanced Performance
Self-Mastery
Positive Outlook and Orientation
Enhanced Relationships Inner Peace and Manifest Miracles!
I synergize various combinations of the above to help generate a healing and growth environment for emotional and psychological challenges that are faced by people—whether these challenges are seen as mental health diagnoses or as spiritual emergencies—as well as offering coaching for performance, lifestyle and spiritual enhancement.
I accept insurance coverage, and for most plans are out-of-network providers. This allows me an independence from the insurance companies that offers more protection to my clients, in that insurance companies rarely, if ever, ask for treatment plans for my clients. Therefore, your insurance company has very little information about you if you see an out-of-network provider. On the other hand, these companies will often pay a lower percentage of the fee to their out-of-network providers, so the cost is slightly higher.
Fees are prorated for those who are self pay.
Is Nakaia the right place for you?
To find out you can call to schedule a free 20-minute consultation to help you
make your decision.
Please call the center for more information about our coverage and our relationship with your insurance provider.ß
“As a psychotherapist with both psychology and counseling licenses, I have been walking with others in their journeys towards greater health holistically since 1982. I have created a healing arts center from my passions in integrative health—Nakaia Healing Arts Center—where we also offer body/energy therapies (massotherapies, Reiki, Jin Shin Jyutsu, drumming, yoga, etc.). Empowering Women has been a professional and personal passion of mine throughout my adult life, and I have offered Empowering Women workshops for more than 10 years. As a result and with my identification as a world citizen, I have been drawn towards international efforts to increase opportunities for women to improve their lives and those of their children and began a local Peace X Peace group in March of 2006 as a way to establish connections with women from other places in the world. I am also a professional speaker, wellness consultant and a freelance writer.
Personally, I love gardening organically, engaging in various artistic pursuits, reading, continuous learning, and personal expansion. Hiking, yoga and QiGong are favorites. I live a wonderfully creative life with my husband, Dennis and delight in my 5 grandchildren, 4 children and their spouses.”
Nakaia Wellness and Whole Life Center
Phone: 330.686.2979 3984 Kent Rd. Stow, OH 44224 Fax: 330.475.1563
Email: contactus@nakaia.com