Energy Psychology forms the ground of the work of the therapy in which I engage, whether in my offices or through my websites. The EFT manual is perhaps the best place to begin, as it provides a very thorough explanation of the basic tapping process (Emotional Freedom Technique) by the originator of this most accessible variation, Gary Craig.

QUANTUM PHYSICS/HOLOGRAPHIC HEALING

The Holographic Universe is the best introduction to understanding the world from a holographic perspective there is. Written for the lay person, it is comprehensive and comprehensible, and will open your eyes and mind to new ways of perceiving and experiencing life.

Healers/health care professionals who know how to access the quantum field of possibilities are able to help people make powerful transformational changes in their health and well being, in ways with a speed that can be stunning. Matrix Energetics, by Richard Bartlett, DC, I highly recommend for those who want to focus on healing more physical patterns/dynamics/diseases. I have experienced his work personally, and my own experience of the power and effectiveness of his method was the single most effective healing I've ever had. A few days after my session with him I realized that a lifelong digestive pattern that I have worked to improve over the years had disappeared! More than 6 months later and the old patterns haven't returned! Brent Baum's work, Living as Light, addresses the effects of trauma on our vitality, our connections, our sense of well-being, and our spirituality. His process, known as Holographic Memory Resolution, offers one of the most elegant ways to completely resolve any trauma that one has suffered, especially early trauma, that I know (and I know some amazing techniques!). Described by one as the "safest man I have ever been in the presence of in my life", Brent is a human gem His book is not currently available on Amazon, so go to his site.

ENERGY/VIBRATIONAL MEDICINE

The prime corollary to Energy Psychology is Energy Medicine. And Donna Eden is one of the best Energy Medicine practitioners there is. Her books make self healing and energetic self-care very accessible for everyone. Exercises are presented with clarity and simplicity for accessing the meridian and the chakra systems. Without training, without the ability to see or sense energy, without any background, you can use her exercises to boost your health and well-being in significant ways. I have also had workshops with Donna and highly recommend her for her skill, her knowledge and her integrity.

TRAUMA

For those wanting to understand the pervasiveness of the effects of trauma and post traumatic stress, the following books, provide windows into the traumatic nature of life at this time (as does Brent Baum's book, Living as Light, already mentioned). Trauma and Recovery is Judith Louis Herman's unsurpassed masterpiece and can't be highly recommended enough for those who have experienced either interpersonal trauma (as in physical, sexual, and emotional abuse) or political trauma (as in combat and war victim trauma).